這幾天又開始恢復正常,開始在廚房裏忙這個,忙那個的。

雖然我還是盡量做些簡單不費時的食物,自己親手做出來的食物感覺還是特別好。



這是Honey G今天的午餐:牛肉咖喱炒飯。

很久以前曾經做過一次,上次做出來的效果很好,這次的飯略嫌有點淡, 多加一點鹽或許會好一點。








我們倆最近開始希望吃得比較健康,分量少一點,然後慢慢地瘦下來。

所以今天晚上我們吃沙拉。








這個沙拉蠻好吃的,有生菜,蘿蔔條,黃瓜片,cherry tomatoes,grilled chicken strips,toasted nuts,dried cranberries和croutons。

用的dressing是Balsamic White Vinaigrette,酸酸甜甜的,好好吃。



Oppss 發表在 痞客邦 PIXNET 留言(17) 人氣()


留言列表 (17)

發表留言
  • eileen216
  • 夏天到了<br />
    我也要開始減肥囉<br />
    一起加油吧
  • aaaoffish
  • 一排沒上來看,原來你病了這麼久,現在沒事就好了,不過一病完就減肥,要小心身體<br />
    呀.祝你成功 :)<br />
    star fish
  • diesel26
  • 好久沒看到你更新了!<br />
    想說感冒這麼久還沒好<br />
    雖然天氣漸熱了<br />
    還是多注意喔<br />
    <br />
    還有<br />
    那沙拉好像很好吃的樣子ㄟ
  • Yves
  • Glad to know that you are recovered. I like your salad very <br />
    much.<br />
    <br />
    Yves
  • mrschan
  • Hi oppss,<br />
    你咳嗽刚好,因该少吃生冷的东西吧。
  • leafyu
  • DEAR OPPSS<br />
    你病剛好, 先小心身體噢~<br />
    減肥慢慢來沒關係啦~~
  • 莎莎
  • Dear Oppss<br />
    <br />
    吃清淡一點好<br />
    但減肥可是要慢慢來
  • suli
  • hey, wats up....im glad u ve recovered~! im fine... take good <br />
    care yeah~
  • p2103855
  • 是啊,oppss身體剛好,<br />
    要多補充一些體力,<br />
    減肥不急的<br />
    <br />
    馬來蘋果
  • 麼
  • 我昨天也弄了沙律<br />
    現在香港是夏天<br />
    吃沙律感覺涼涼的真好呀^^
  • oppss
  • Dear Eileen,<br />
    我覺得你的身材比例很好呀,應該不需要大量減肥吧。。。<br />
    <br />
    Dear Star Fish,<br />
    其實我們也不算很嚴厲的減肥啦,只不過是希望可以慢慢地吃得健康一點,然後自<br />
    然的瘦下來,所以別擔心,嘻嘻~~<br />
    <br />
    Dear Alicia,<br />
    這幾天的天氣又怪怪了,好像又涼了一點,你也要小心哦。。<br />
    <br />
    Dear Yves,<br />
    Thanks! Finally I am recovered, it has been quite a while.<br />
    This salad did taste really good, I think you might like it <br />
    too.<br />
    <br />
    Dear Angie,<br />
    嗯。。。其實感冒和發燒已經好了,可是晚上還會咳嗽,不過我想生菜應該沒有問<br />
    題吧?! 我也不懂耶~~<br />
    <br />
    Dear Leafyu,<br />
    我會好好照顧身體的,謝謝你的關心。<br />
    <br />
    Dear 莎莎,<br />
    哈哈,我想我是把大家給嚇壞了吧。 我說的減肥是那種超級慢的,因爲我太愛吃<br />
    和廚房了,不給我吃我會瘋掉!!! 所以別擔心,我會繼續吃東西的。<br />
    <br />
    Dear Suli,<br />
    Sorry I didn&#039;t get to talk to you very often lately. How&#039;s <br />
    your training? Did you meet a lot of nice people and learn a <br />
    lot? Hope you have lots of fun during your training. Take <br />
    care.<br />
    <br />
    Dear馬來蘋果,<br />
    我會的,我可不想瘦下來后變成一個病美人,那完全沒什麽意思了。<br />
    <br />
    Dear 麼,<br />
    夏天最適合吃這些清涼的食物了,感覺真的很好!<br />
    <br />
    <br />
    <br />
    <br />
  • lungyee
  • Dear Oppss:<br />
    好久不見了<br />
    你好嗎?<br />
    這個飯很吸引啊<br />
    雖然我不喜歡飯,但看見也忍不住的想吃一點試試看,,,,
  • suli
  • hello...i dont really online tat much lately....well...the <br />
    onli thing that i can tel u is that im gettin back to normal <br />
    life,slep early at nite and wake up early in the <br />
    morning...consider normal routine....eating timing oso become <br />
    more balance and stable.... i fel like a lot healthier life i <br />
    m having right now:)one more thing,now got ppl cook dinner for <br />
    me:P nice nice:P yeayea,can u giv me the carbonara&#039;s recipr <br />
    coz he say wan cook for me.....:Phahaha...i think it wil <br />
    change back to the previous routiune after i finish my <br />
    training....yeah~ so far so good,my training...u take care <br />
    yeah i miss u n love u muaksss~!!!
  • oppss
  • Dear阿包,<br />
    我也是不喜歡吃白飯,可是有味道的飯我超愛吃。。<br />
    <br />
    Dear Suli,<br />
    Good, everything sounds fine so far. Hope you can have a fun <br />
    training and learn a lot. Aren&#039;t you staying at home with <br />
    your parents during training session? Who is the guy cooking <br />
    for you!? so nice to have someone cooking for you. I always <br />
    cook for "someone", wahaha~~ Take care and I miss you too!
  • iremember
  • <br />
    Dear oppss,<br />
    <br />
    這個炒飯看起來好棒喔...:)<br />
    我也很喜歡妳的blog和料理.<br />
    以後有機會的話,多多交流啊.
  • SunOTheBeach
  • 这篇的主体好像不是说牛肉咖喱炒飯、沙拉,大家都在说oppss生病的事。。。看<br />
    来oppss真的很容易生病呢,要好好照顾身体哦。要不然我们就不能看到更多令人<br />
    流口水的食物。。。加油!
  • oppss
  • Dear Iremember,<br />
    這個炒飯很容易做的說,材料也很簡單。 是我們家裏的簡餐之一!<br />
    歡迎你以後常來交流。。<br />
    <br />
    Dear SunOTheBeach,<br />
    呵呵,對呀,因爲我之前生病了蠻長的一段時間,現在好囖,希望真的可以做出更<br />
    多美食來吧!